The Acid Alkaline Concept
The Most Important Concept in Keeping You Healthy
Foods are of two types: acid and alkaline. This refers to the residual ash value of a food. (Meaning the type of residue that remains after the food is digested and processed inside of your body). Your body works best when your internal environment is just above pH 7.00 - just to the alkaline side of neutral. If there is an acid residue, the body must neutralize this acid to keep the blood from getting acidic. The acid residue is neutralized with alkaline (minerals). Ideally, there are adequate alkaline substances in the diet to do this. However, if there are not, the body must extract alkaline (minerals) from its cells to neutralize the acid. This causes the cells to become acidic, and eventually diseased.
Therefore, diet appears to be the major influence in maintaining appropriate pH levels throughout the body. The more mineral rich foods you eat, the more your pH will be on the alkaline side and you will remain healthy. If you don't have a list of alkaline and acid foods, contact me and I'll email you this food list.
Foods are of two types: acid and alkaline. This refers to the residual ash value of a food. (Meaning the type of residue that remains after the food is digested and processed inside of your body). Your body works best when your internal environment is just above pH 7.00 - just to the alkaline side of neutral. If there is an acid residue, the body must neutralize this acid to keep the blood from getting acidic. The acid residue is neutralized with alkaline (minerals). Ideally, there are adequate alkaline substances in the diet to do this. However, if there are not, the body must extract alkaline (minerals) from its cells to neutralize the acid. This causes the cells to become acidic, and eventually diseased.
Therefore, diet appears to be the major influence in maintaining appropriate pH levels throughout the body. The more mineral rich foods you eat, the more your pH will be on the alkaline side and you will remain healthy. If you don't have a list of alkaline and acid foods, contact me and I'll email you this food list.
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The statements and information on this website have not been evaluated by
the FDA and are not intended to diagnose, treat, cure, or prevent any disease.
The material on this site is provided for educational and informational purposes only and must not be taken as “medical advice”. The information and directions in these writings, individually and collectively, are in no way to be considered as a substitute for consultations with a duly licensed physician regarding diagnosis and/or treatment of disease and are not intended to diagnose or treat any disease. Please consult with your doctor for this advice.
the FDA and are not intended to diagnose, treat, cure, or prevent any disease.
The material on this site is provided for educational and informational purposes only and must not be taken as “medical advice”. The information and directions in these writings, individually and collectively, are in no way to be considered as a substitute for consultations with a duly licensed physician regarding diagnosis and/or treatment of disease and are not intended to diagnose or treat any disease. Please consult with your doctor for this advice.
